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       Treatments

Holistic Facial

A luxury holistic facial  spa treatment ( using bespoke facial products to , cleanse, tone, traditional -steam, mask, acupressure  massage  and Indian Head Massage )By pressing certain meridian/reflex points in the face, not only are there benefits to the facial area but for the whole body.

50 Min  £45

 

Silicone Facial Cupping

This intense facial massage combines the use of premium facial products containing organic Frankincense or (geranium for menopause skin) which is proven to rejuvenate all skin types, together with gentle cupping sweeps of the face and neck area with specialised cups. To reduce fine lines and puffiness, sculpt and tone and also enhance the skin's natural glow.

50-mins £45

 
Aromatherapy Relaxation Massage 

De-stress and unwind during this  bespoke full-body massage with light to medium pressure. With the application of  essential oils to promote relaxation, help with  hormonal changes ( ie menstrual cycle/ menopause) pain management, and emotional wellbeing  Aromatherapy is  a popular spa treatment that combines massage therapy with the therapeutic benefits of essential oils.

55-Min  £50- 90 Min –£75      

 

Deep Tissue Massage 

Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.

55 Min  £50 - 90 Min –£75     

 

Back Massage

One of the most common and beneficial parts of the body for massage is the back, since the nerves run through the spine. A good back massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.

45 mins £45

Hot Stone Therapy 

The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.

 55  Mins  £50 -90 Min £75

Remedial Massage 

Improve your athletic performance and reduce the risk of injury with a combination of deep tissue massage, stretching and compression techniques. This massage reduces muscle pain and joint soreness, increases flexibility and speeds recovery from injuries or overworked muscles.

 55 Mins-£50- 90 Mins £75      

 

​Chakra Balancing (Energy)Massage 

Restore the equilibrium of your body and mind. This specialised treatment brings balance by clearing up stagnant areas in your energy field through energy work and massage techniques. The healing art of energy work is practised in many cultures around the world for stress reduction, relaxation and promotion of healing.

This treatment also includes an acupressure facial and Indian head massage 

55  Mins 50- 90 Mins £75       

 
​The Art of Indian Head Massage

Originating from the Ayurvedic tradition in India over a thousand years ago, Indian head massage, also known as champissage targets key areas of the head, neck, and shoulders. This therapeutic technique involves a series of rhythmic movements, including gentle kneading, tapping, and circular motions, designed to release built-up tension and promote relaxation.The soothing touch and repetitive motions induce a state of deep relaxation, reducing levels of cortisol, the stress hormone, in the body. This not only alleviates immediate feelings of anxiety but also promotes better sleep quality and overall mood stability.

45 Mins-£45

 
Reflexology 

The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body.  Moreover, it helps stimulate the central nervous system, prevent migraines, and treat urinary tract conditions. This type of massage speeds up recovery after an injury or surgery, reduces sleep disorders, and relieves depression and pain. It also helps in relieving side effects associated with cancer treatment and even soothe the pain of pregnancy, even the one occurring after delivery.

45 mins £45

Chakra Balancing Reflexology

( using reflexology to balance the seven chakras of the body, to restore  the body's natural equilibrium setting, you on the road, to peace, calm, harmony ) using a fusion of aromatic oils conducive to a specific chacra.

45 mins £45

Leg & Feet Massage 

Massage is the therapeutic application of healing touch. Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain.

45 mins £45

 
Bali(Indonesia)  Traditional Massage

This full body massage includes deep tissue pressure technique with the aromas of essential oils. A mix of aromatherapy, gentle stretches, acupressure and reflexology makes the body slip into a calm and relaxed zone.

The variety of techniques include skin rolling, kneading, Balinese pressure, palm

pressure, stroking, and pressure point stimulation combined.

The massage boosts blood circulation and helps reduce stress while rebalancing the body. The aromatic oils facilitate positive energies within the mind and leaves one feeling refreshed.

 90 mins -£75

 

Sports Massage

Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport.

Many different movements and techniques are used in sports massage. Examples of these techniques include; Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion, and trigger points. These movements and techniques are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.

55 - mins £55-90 mins  £75 

 

Trigger point therapy

Trigger point therapy is a form of manual therapy that is designed to alleviate pain and discomfort in specific areas of the body. It is based on the principle that pain in one area of the body can often be referred to from an underlying trigger point, or muscle knot, in a different area. The technique involves applying pressure, manipulation, stretching and release to the trigger points, which are areas of muscle tightness or ‘knots. This helps to reduce muscle tension, correct muscular imbalances, and promote healing.  

55minutes -£55- 90 mins £75  

Cupping Therapy(Body)

Cupping may ease symptoms of arthritis(, including rheumatoid arthritis) Back pain, neck pain, knee pain, and shoulder pain. Asthma and other breathing issues. Carpal tunnel syndrome. Gastrointestinal (GI) disorders like irritable bowel disease (IBD). Headaches and migraines. High blood pressure (hypertension

55 min​utes  -£50-90 mins-£75

All 90 minute treatemts include scalp massage and accupresser facial . 

Suitable for all genders, with a professional and calming environment.

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