Surreal Holistic Therapy
Treatments
Theraputic Massage
Back Massage
One of the most common and beneficial parts of the body for massage is the back, since the nerves run through the spine. A good back massage can help relieve lower back pain. After a strenuous workout or sitting at a desk all day, your back muscles are likely to be tense from overuse or repetitive use. When a massage therapist works those muscles, some of the tension is released.
45- mins £45/55-£55
Deep Tissue Massage
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.
( whole body) 55 Min £55 - 90 Min –£80
Sports Massage
Sports massage is a systematic manipulation of the soft tissues of the body that focuses on muscles relevant to a particular sport.
Many different movements and techniques are used in sports massage. Examples of these techniques include; Swedish style massage, effleurage (stroking), petrissage (kneading), compression, friction, tapotement (rhythmic striking), vibration, gliding, stretching, percussion, and trigger points. These movements and techniques are used to try to help the athlete's body achieve maximum performance and physical conditioning with a decreased chance of injury or pain and a quicker recovery.
45-£45( depending on specific area) 55 - mins £55-90 mins( whole body) £80
Medical(Remedial) Massage
Medical( Remedial) massage is a therapeutic form of bodywork specifically designed to address medical conditions and needs. It involves the application of targeted techniques based on a patient's diagnosis or assessment, aiming for specific outcomes such as pain reduction, improved range of motion, and recovery from injuries. Unlike relaxation-based massage, medical massage is outcome-based and often prescribed by healthcare providers to treat issues like chronic pain or post-surgical recovery. A free consultation and assessment is required prior to treatments which allows me to target the areas of concern!
45-£45( depending on specific area) 55 Mins-£55- 90 Mins ( whole body) £80
Trigger point therapy
Trigger point therapy is a form of manual therapy that is designed to alleviate pain and discomfort in specific areas of the body. It is based on the principle that pain in one area of the body can often be referred to from an underlying trigger point, or muscle knot, in a different area. The technique involves applying pressure, manipulation, stretching and release to the trigger points, which are areas of muscle tightness or ‘knots. This helps to reduce muscle tension, correct muscular imbalances, and promote healing.
45-£45( depending on specific area) 55minutes -£55- 90 mins ( whole body) £80
Lymphatic Drainage Massage
Lymphatic drainage massage helps reduce swelling, supports immune function, improves circulation, and promotes relaxation.
Key Benefits
Reduces Swelling and Fluid Retention
Lymphatic drainage massage is particularly effective for reducing swelling caused by lymphedema, which can occur after surgery, cancer treatments, or other medical conditions.
By gently stimulating lymph flow, the massage moves excess fluid from tissues toward lymph nodes, helping the body eliminate it efficiently and easing discomfort in areas like arms, legs, or ankle
45 mins-£45( depending on specific area) 55minutes -£55- 90 mins ( whole body) £80
Leg & Feet Massage
Massage is the therapeutic application of healing touch. Massage is an ancient form of healing and relaxation, and the gentle pressure of hands feels good on sore muscles. Not only does leg massage make you feel good, it has significant health benefits that aid relief from stress, disease, and pain.
45-£45( depending on specific area) 55minutes -£55
Add-ons
Hands-On Upgrades
Targeted Percussion Therapy
Targeted Percussion Therapy: Adds 15 minutes using a massage gun to rapidly release tight muscle fascia after hands-on work.
It is an effective treatment for muscle recovery, offering a range of benefits such as increasing blood flow, reducing muscle soreness, and improving flexibility. This therapy is particularly useful for athletes, fitness enthusiasts looking to enhance their recovery process. Targeted Percussion Therapy is also suitable for individuals experiencing joint pains in the hips, knees and shoulders, arthritic flare ups and fibromyalgia. Starting at a low to medium speed using to work the broad muscle away from tender points, keeping the sessions short to avoid triggering pain
Cupping Therapy
Adds 15 minutes to elevate your massage experience with our Cupping Therapy, this ancient technique involves placing cups on specific areas of the body to create suction. The suction facilitates healing by increasing blood flow, relieving muscle tension, and promoting cell repair. Benefits of Cupping Therapy, is effective in reducing pain by clearing blockages in the affected areas and providing muscle relaxation.
Holistic Massage
Holistic Facial
A luxury holistic facial spa treatment, using traditional -steam, mask and the use of acupressure massage to stimulate the meridian/reflex points in the face, not only are there benefits to the facial area but for the whole body too. This intense facial massage combines the use of premium facial products containing organic products such as frankincense or (geranium for menopause skin too ) which is proven to rejuvenate all skin types, together with gentle hand massage sweeps of the face and neck are, to reduce fine lines and puffiness, sculpt and tone and also enhance the skin's natural glow.
50 -mins £50 ( including the neck, shoulder , decolletage -( delicate skin area covering the lower neck collarbones and chest ,
plus accupressure facial)
Aromatherapy Relaxation Massage
De-stress and unwind during this bespoke full-body massage with light to medium pressure. With the application of essential oils to promote relaxation, help with hormonal changes ( ie menstrual cycle/ menopause) pain management, and emotional wellbeing Aromatherapy is a popular spa treatment that combines massage therapy with the therapeutic benefits of essential oils.
( whole body) 55-Min £55- 90 Min –£80
Hot Stone Therapy
The healing power of heat is combined with traditional massage techniques. Tension melts away as warm stones are used over the entire body, radiating deep into tight muscles and bringing your body into a state of deep relaxation.
(whole body)55 Mins £55 -90 Min £80
The Art of Indian Head Massage
Originating from the Ayurvedic tradition in India over a thousand years ago, Indian head massage, also known as champissage targets key areas of the head, neck, and shoulders. This therapeutic technique involves a series of rhythmic movements, including gentle kneading, tapping, and circular motions, designed to release built-up tension and promote relaxation.The soothing touch and repetitive motions induce a state of deep relaxation, reducing levels of cortisol, the stress hormone, in the body. This not only alleviates immediate feelings of anxiety but also promotes better sleep quality and overall mood stability.
(Including kneck and shoulders)50-Mins-£50
Reflexology
The benefits of reflexology include its ability to stimulate nerve function, increase energy, boost circulation, induce a deep state of relaxation, and eliminate toxins from the body. Moreover, it helps stimulate the central nervous system, prevent migraines, and treat urinary tract conditions. This type of massage speeds up recovery after an injury or surgery, reduces sleep disorders, and relieves depression and pain. It also helps in relieving side effects associated with cancer treatment and even soothe the pain of pregnancy, even the one occurring after delivery.
50 - mins £50
Chakra Balancing Reflexology
( using reflexology to balance the seven chakras of the body, to restore the body's natural equilibrium setting, you on the road, to peace, calm, harmony ) using a fusion of aromatic oils conducive to a specific chakra.
50 mins £50
Bali(Indonesia) Traditional Massage
Balinese massage is a full-body, deep-tissue, holistic treatment that combines various techniques to stimulate the flow of blood, oxygen, and energy around your body.
The main techniques include:
Acupressure: Gentle pressure on specific points on the head and face to stimulate energy flow.
Reflexology: Pressure on specific points on the feet stimulate energy flow.
Aromatherapy: Application of essential oils tailored to your personal needs to enhance a limbic therapeutic effect.
Long Strokes: Gentle, flowing strokes to improve circulation.
( whole body)55 mins- £55/90- mins £80
Chakra Balancing Massage
A chakra balancing massage is a holistic therapy that combines physical massage with energy‑work techniques such as acupressure, aromatherapy and crystals, to harmonize the body’s seven chakras and promote deep relaxation, emotional balance, and to improve your energy flow. During a chakra balancing massage, colours can be seen as a visual representation of the energy flow within the body. These colours are often associated with the chakras, which are energy centres along the spine. Each chakra is linked to a specific colour, and seeing these colours can indicate the presence of energy in that area.
These colours can help the therapist identify areas of imbalance and guide the massage to restore balance.
( whole body)£55-55mins /£80-90 min
Somatic Massage Therapy
Somatic massage therapy is an integrative bodywork practice that combines hands-on manipulation with guided body awareness to release physical tension and calm the nervous system.
What is Somatic Massage?
Unlike traditional passive massage, you actively tune into physical sensations and communicate with your therapist during the session.Techniques aim to help the body feel safe enough to let go of chronic stress, emotional holding, and trauma stored in the musculature. Sessions often integrate extended consultations, breathwork, and mindful check-ins alongside techniques like deep tissue work, myofascial release, or hot stones/warm oil
( whole body) £55-55mins /£80-90 mins
All 90 minute treatemts include scalp massage and accupresser facial .
Suitable for all genders, within a professional and calming environment.