Surreal Holistic Therapy

C6 nerve impingement often causes discomfort that affects daily life, including neck stiffness, shoulder tension, and numbness or tingling in the arm. These symptoms arise when the C6 nerve root in the cervical spine becomes compressed or irritated. Massage therapy offers a non-invasive way to ease these symptoms by targeting the muscles and tissues around the nerve. This post explores how massage can help relieve C6 nerve impingement, the specific benefits it provides, and w

I work with people on a consistent basis who endure both acute and chronic pain. Most of these people are desperate for relief. As a body work therapist, I can honestly say that I love being a part of their healing progress  and seeing their pain decrease naturally though massage therapy. Massage the earliest forms of medicine, according to the Greek Doctor of Medicine Hippocrates, ( 460 BCE - 37 ) he also included, the practice of massage as a therapeutic modality. Hippocra

Athletes and fitness enthusiasts often face muscle soreness, tension, and fatigue after intense physical activity. Finding effective ways to speed up recovery and reduce discomfort is essential for maintaining performance and overall well-being. Combining sports massage with hot stone therapy offers a powerful solution that enhances healing, relieves stress, and promotes relaxation. This post explores how this combination works, the benefits it provides, and practical insight

The frequency of massage therapy sessions depends on your goals and overal heatlh. Here are some general recommndations for how often you should get a massage. For general wellness-Once every 4-6 weeks. For stress relief -Once or twice a month For chronic pain-Weekly sessions might be best For recent or intense injuries -One 60 minutes massage a week for two to three weeks. For chronic ot longstading pain two 90 minutes massage per month . For further enquiries and to book a

The body holds energy centres called chakras that influence physical, emotional, and mental well-being. When these chakras become blocked or unbalanced, it can lead to discomfort, stress, and health issues. Hot stone massage, combined with chakra stones, offers a powerful way to restore balance and promote healing. This ancient practice uses heated stones placed on specific chakra points to release tension, improve circulation, and encourage the free flow of life force energ

Massage Therapy as Part of Stroke Rehabilitation A stroke can affect everyone differently. Some people experience muscle weakness, changes in sensation, or reduced mobility on one side of the body. Others may also live with fatigue, emotional shifts, or sensory overload. While massage doesn’t treat the underlying cause of stroke, it can be a gentle and supportive therapy during recovery or long-term care. How Can Massage Help Stroke Patients? Research has shown according to T

The Benefits of facial cupping therapy offers a range of benefits for skin health and overall well-being. Here are some of the key...

Common symptoms of menopause and perimenopause The NHS(2024) says , the Menopause and perimenopause symptoms can have a big impact on...

A chakra balancing massage is a therapeutic modality that combines the power of massage therapy with energy work to restore balance and harmony to the chakras. Let’s dive into what this entails.  What Are Chakras?  Chakras are energy Centre within the body, according to ancient Eastern traditions. There are seven main chakras, each associated with specific physical, emotional, and spiritual aspects.  These energy Centre  play a crucial role in our overall well-being.  Chakra

I have chosen to research and write this article because a regular client of mine, with severe arthritis in his joints believes...