Massage Therapy, One of the Earliest Forms of Medicine!
I work with people on a consistent basis who endure both acute and chronic pain. Most of these people are desperate for relief. As a body work therapist, I can honestly say that I love being a part of their healing progress and seeing their pain decrease naturally though massage therapy. Massage the earliest forms of medicine, according to the Greek Doctor of Medicine Hippocrates, ( 460 BCE - 37 ) he also included, the practice of massage as a therapeutic modality. Hippocra
How Often Should I Get a Massage?
The frequency of massage therapy sessions depends on your goals and overal heatlh. Here are some general recommndations for how often you should get a massage. For general wellness-Once every 4-6 weeks. For stress relief -Once or twice a month For chronic pain-Weekly sessions might be best For recent or intense injuries -One 60 minutes massage a week for two to three weeks. For chronic ot longstading pain two 90 minutes massage per month . For further enquiries and to book a
