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There are many types of massage therapy, from classics like Swedish,Theraputic, Deep Tissue to Eastern - ayurvedic styles like Shiatsu, Lomi-lomi and Balinese. Whether you'd like to have a spa treatment or have a health condition or injury, choosing a style of massage can be confusing if you're not quite sure what it involves
When you are looking for massage therapy, be sure to check which type of massage a practitioner can provide, matched with the benefits you hope to achieve from the session. Be sure during a consultation to discuss any allergies, such as to scents or plant oils, so your treatment will be relaxing and beneficial without any concern.
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