Surreal Holistic Therapy

Let's talk about menopause and a plant based diet is an autumnal workshop, because Autumn is the  time for harvesting, preparing, and growing into a new beautiful you. At the workshop we will talk about  plant based foods to reduce hot flashes, supporting heart health, stabilizing blood sugar levels, and bone health, backed with scientific research . You will also be introduced to vegetables from other parts of the world and be taught how to make a plant based face cream. 

 

All of  the resources are provided for you to take away, at a cost of 

£25 for the workshop. Sunday 20th September,11.30 am -1pm, at the Magnolia Therapy Centre, 354 , Mansfield Road, NG5 2EF

To book a place just click onto the buy it now link , or for any further enquiries text of phone  Jenny