How Massage Can Help in Treating Menopause Symptoms
Traditionally, many women rely on hormone replacement therapy (HRT) for relieving menopause symptoms. Research have shown according to...
Breaking the stigma around male massage during Men’s Health Awareness Month
Around one in eight men has mental health problems in England, while 4 million males are living with coronary heart disease in the UK. According to Mental Health Foundation (2023) Massage reduces the risk of blood pressure and heart disease, improves sleep, and reduces stress. The stigma surrounding massages for men is in decline, with 38-40% of customer base being men. Massage can help to alleviate some of the biggest health issues men face, such as depression, high blood p
