How Massage Therapy Can Help Soft Tissue Injuries

Soft tissue injury is an umbrella term for injuries affecting muscles, tendons and/or ligaments primarily. Injuries to these structures represent the majority of musculoskeletal injuries. Ignoring the swelling and pain associated with these injuries can lead to more serious problems. Massage therapy is a treatment that can help relieve the pain of soft tissue injuries and aid in faster recovery times. Often these injuries can benefit from a combination of chiropractic adjustment treatment along with massage therapy.