Indian Head Massage Relieves Symptoms of Anxiety and Depression

Indian Head Massage has many health benefits both physically and emotionally.

The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation. Around 600 BC Indian Head massage (champissage or champi) was first documented in the texts of Ayurveda (Knowledge of Life). Generally it is said the women of the family originally practised champi. It was derived from ancient grooming rituals. The name of the therapy, champissage was derived from ancient Sanskrit words. Oils can be massaged into hair strengthen, condition and created a luxurious texture in it. It became a popular complimentary therapy after Narendra Mehta came to Britain to study and was disappointed when massages he had did not include the head.

Take a look at 7 health benefits below, Indian Head Massage;