Massage Therapy And Mental Health

The Benefits of Massage Therapy and Mental Health

I’m not a counsellor, but my role as a complementary therapist entails integrity, empathy, being non judgemental and understanding. During treatment if you want to speak I’ll listen, rest assured what ‘says’ in therapy ‘stays’ in therapy !

On 10 October, we observe World Mental Health Day, an international day for global mental health education, awareness and policy advocacy. This year's theme – as announced by the World Federation for Mental Health – is Mental health in an Unequal World.