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Massage Therapy And Mental Health

The Benefits of Massage Therapy and Mental Health

I’m not a counsellor, but my role as a complementary therapist entails integrity, empathy, being non judgemental and understanding. During treatment if you want to speak I’ll listen, rest assured what ‘says’ in therapy ‘stays’ in therapy !



On 10 October, we observe World Mental Health Day, an international day for global mental health education, awareness and policy advocacy. This year's theme – as announced by the World Federation for Mental Health – is Mental health in an Unequal World.


Types of mental illness

  • mood disorders (such as depression or bipolar disorder)

  • anxiety disorders.

  • personality disorders.

  • psychotic disorders (such as schizophrenia)

  • eating disorders.

  • trauma-related disorders (such as post-traumatic stress disorder)

  • substance abuse disorders.



To book your next appointment contact us @surrealholistictherapy.com /07398825441


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