Surreal Holistic Therapy

Chakras are considered to be the network through which the body, mind and spirit interact and are described as being aligned in an ascending column from the base of the spine to the top of the head. There are seven main chakras (wheels) and these record every moment of our lives forming the body’s inner wisdom and knowledge. This recorded history can either motivate or restrict us as we go through life on physical, emotional, conscious and unconscious levels. Working on cha

What is the psoas muscle? In your body, there are three significant muscles that connect your spine to your legs. These include the gluteus maximus, piriformis, and psoas muscles. The psoas muscle is attached to the vertebrae on your lumbar spine, and then crosses the outer edge of each pubis (near your pelvis). It then joins with the iliacus muscle at your inguinal ligament (in your groin region), and finally to the femur. Your iliacus and psoas muscles, together are kno

There is no debating that a good massage is great therapy. It helps increase blood flow, relieve stress and heal injuries. These benefits...

As a child I did dance and drama, during one my dance classes, I can remember looking at my dance teacher in confusion when he'd say ...

According to the American Massage Therapy Association (AMTA)(2014) massage therapy can have a positive effect on the physical, mental,...

Indian Head Massage has many health benefits both physically and emotionally. The aim of Indian head massage is to release tension in the...

Massage is an umbrella term covering many different techniques and healing philosophies. In general, massage is manipulation of the...