Surreal Holistic Therapy

Neuropathy is nerve damage that can cause tingling, numbness, and other sensations, often in the feet and hands. Neuropathy is a common...

Some people assume that massage therapy is only beneficial if you have it done on a regular basis but this couldn’t be further from the...

Massage therapy provides a promising way to help ease your sciatica pain1 through a combination of: Relaxing tight muscles Improving...

Epsom salt is an ingredient used in a soak to treat minor aches and pains. It’s thought to soothe tired muscles and reduce swelling. As a...

Foot massage can improve blood circulation and lower blood pressure We all know that a foot spa can be therapeutic in many ways,...

Soft tissue injury is an umbrella term for injuries affecting muscles, tendons and/or ligaments primarily. Injuries to these structures...

Indian head massage is an incredibly soothing massage, which releases harmful stores of built up negative energy. Also known as...

Trigger pointing is an effective technique which is used to treat trigger points and muscular knots. Trigger pointing helps to decrease...

Chakras are considered to be the network through which the body, mind and spirit interact and are described as being aligned in an ascending column from the base of the spine to the top of the head. There are seven main chakras (wheels) and these record every moment of our lives forming the body’s inner wisdom and knowledge. This recorded history can either motivate or restrict us as we go through life on physical, emotional, conscious and unconscious levels. Working on cha

You have probably seen a face roller on your Instagram, or facebook feed or in your local spa and beauty salon. These little gadgets are...