

The Benefits of Massage Therapy
There are tremendous benefits to be achieved through regular massage therapy treatments. Whether your need is to have a moment of...


Sports Massage, Physio and Chiropractor
Sports Massage, Physio and Chiropractor Which one should I go to? I hear these questions all the time, so hear is my answer....


How Massage Can Help in Treating Menopause Symptoms
Traditionally, many women rely on hormone replacement therapy (HRT) for relieving menopause symptoms. Research have shown according to...


Breaking the stigma around male massage during Men’s Health Awareness Month
Around one in eight men has mental health problems in England, while 4 million males are living with coronary heart disease in the UK....


An Introduction About Me
Hi everyone. I hope you’re all keeping well? I’d like to take this opportunity to say huge a thank you to all my connections on LinkedIn ...


The Benefits of Getting Your Glutes Massaged
Have you ever thought about having your glutes worked on as part of your massage therapy? You may not know this, but the glutes are a...


What is Manual Lymphatic Drainage Massage (MLD)?
Manual Lymphatic Drainage was pioneered by two Danish Doctors, Emil and , Estrid Vodder in the 1930s for the treatment of chronic...


Could Facial Reflexology be beneficial for you?
Facial Reflexology Treatment Reflexology treats you wholistically as a person to increase your overall well-being. Facial Reflexology is ...


What is Aromatherapy massage?
What are the benefits of Aromatherapy massage? Aromatherapy massage is the type of Swedish massage, that focuses on relaxation and...


Reflexology for the Menopause
Menopause is a natural change in the female reproductive system that normally occurs between the ages of 41 and 55, although perimenopausal symptoms may occur earlier. The menopause is a process when the ovaries stop producing the hormones oestrogen and progesterone, so the body reacts to the loss those hormones through varying symptoms which can include: ● hot flushes ● night sweats ● tiredness ● depression ● weight gain ● anxiety ●




















