Surreal Holistic Therapy

For those living with fibromyalgia, the pain is more than just physical, it’s deep, widespread, and often invisible to the outside world. Symptoms such as muscles ache, fatigue is relentless, sleep feels unrefreshing, and even gentle touch can feel like pressure. But what if part of the answer lies within a system that no one has even thought of- such as the lymphatic system! Let;s take a closer look at fibromyalgia. Fibromyalgia isn’t “just in your head.” research has de

I work with people on a consistent basis who endure both acute and chronic pain. Most of these people are desperate for relief. As a body work therapist, I can honestly say that I love being a part of their healing progress and seeing their pain decrease naturally though massage therapy. Massage the earliest forms of medicine, according to the Greek Doctor of Medicine Hippocrates, ( 460 BCE - 37 ) he also included, the practice of massage as a therapeutic modality. Hippocra

The frequency of massage therapy sessions depends on your goals and overal heatlh. Here are some general recommndations for how often you should get a massage. For general wellness-Once every 4-6 weeks. For stress relief -Once or twice a month For chronic pain-Weekly sessions might be best For recent or intense injuries -One 60 minutes massage a week for two to three weeks. For chronic ot longstading pain two 90 minutes massage per month . For further enquiries and to book a

The body holds energy centres called chakras that influence physical, emotional, and mental well-being. When these chakras become blocked or unbalanced, it can lead to discomfort, stress, and health issues. Hot stone massage, combined with chakra stones, offers a powerful way to restore balance and promote healing. This ancient practice uses heated stones placed on specific chakra points to release tension, improve circulation, and encourage the free flow of life force energ

Massage Therapy as Part of Stroke Rehabilitation A stroke can affect everyone differently. Some people experience muscle weakness, changes in sensation, or reduced mobility on one side of the body. Others may also live with fatigue, emotional shifts, or sensory overload. While massage doesn’t treat the underlying cause of stroke, it can be a gentle and supportive therapy during recovery or long-term care. How Can Massage Help Stroke Patients? Research has shown according to T

The Benefits of facial cupping therapy offers a range of benefits for skin health and overall well-being. Here are some of the key advantages of this therapy; Improved Circulation- Facial cupping enhances blood flow to the skin, delivering more oxygen and nutrients, which helps nourish and detoxify the skin. Collagen Boost-The therapy stimulates collagen production, contributing to skin elasticity and firmness, which can reduce the appearance of fine lines and wrinkles. Tig

Common symptoms of menopause and perimenopause The NHS(2024) says , the Menopause and perimenopause symptoms can have a big impact on...

A chakra balancing massage is a therapeutic modality that combines the power of massage therapy with energy work to restore balance and harmony to the chakras. Let’s dive into what this entails. What Are Chakras? Chakras are energy Centre within the body, according to ancient Eastern traditions. There are seven main chakras, each associated with specific physical, emotional, and spiritual aspects. These energy Centre play a crucial role in our overall well-being. Chakra

I have chosen to research and write this article because a regular client of mine, with severe arthritis in his joints believes...

There are tremendous benefits to be achieved through regular massage therapy treatments. Whether your need is to have a moment of...