What is Abhyanga Massage?
Abhyanga is an ancient practice of warm oil massage that is not just about loosening muscles or relieving tension. It is a ritual. A way of listening to the body, of honouring its wisdom, remembering that healing does not always require effort, sometimes, it will ask for presence. But what actually happens in an Abhyanga session? And what makes it so deeply nourishing and healing for the mind, body and soul ? Let us take a closer look at the Ayurvedic Perspective on Doshas,
